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"Value for money, taste great and easy for me because I do shift work"
- Fredrick
-
5.0
"I feel like I've been reborn and energised to enjoy my retirement. Give it a go!"
Wayne
Lost 37kgs
-
5.0
"Keep putting one foot in front of the other, move forward to a healthier version of yourself."
Robert
Lost 40kgs
-
5.0
"It's given me back my life and my confidence. I have the energy to play with my kids!"
Michael
Lost 34kgs
-
5.0
"I have so much more energy. The proof is in the pudding, The Man Shake still works!"
Jake
Lost 63kgs
-
5.0
"I now wear small t-shirts and my upper body has definition, love turning fat in muscles."
Justin
Lost 30kgs
-
5.0
"The extra energy and structure I have in my day is invaluable, I feel incredible!"
Dominique
Lost 39kgs
-
5.0
"Incredible! It's the only word I can use to explain how I feel after my Man Shake journey."
Nishil
Lost 39kgs
-
5.0
"My mental health is better than ever, I haven't needed therapy since February 2023."
Daniel
Lost 32kgs
-
5.0
"It's amazing how much more mobility I have since becoming a healthy version of myself."
Anthony
-
5.0
"I look in the mirror and feel happy. I even had to buy new clothes. It's a great feeling."
Mark
Lost 9kgs
-
5.0
"I'm proud of my achievements and feel a lot better physically and mentally."
Daniel
Lost 19kgs
-
5.0
"There's no uncertainty with The Man Shake, it takes the stress out of weight loss."
Kris
Lost 13kgs
Nutritional Information
Espresso
Servings per pack: 10
Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy. Lecithin)), Fibre Blend (Soluble Maize Fibre, Flaxseed, Psyllium Husk, Chia Seed Flour), Medium Chain Triglycerides (Milk), Glycine, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Brazilian Coffee (5%), Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Active Blend (N-Acetyl-L-Tyrosine, Alpha-Glycerophosphorylcholine (Alpha GPC), Citicoline, Camellia Sinensis (Theanine), Griffonia Seed Extract, Theacrine, Bacopa Monnieri Extract), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Sweetener (Sucralose), Mineral Salt (Sodium Chloride), Flavour, Sweet Potato Flour.
| Serving Size: 56g | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 1520 kJ | 850 kJ |
| Energy (cal) | 365 cal | 204 cal |
| Protein | 53.5 g | 30 g |
| Gluten | 0 g | 0 g |
| Fat, Total | 7.6 g | 4.3 g |
| - Saturated | 7.6 g | 4.2 g |
| Carbohydrate | 15.8 g | 8.8 g |
| - Sugars | 4.1 g | 2.3 g |
| - Lactose | 2.3 g | 1.3 g |
| - Galactose | 1.2 g | 0.7 g |
| Dietary Fibre | 9.1 g | 5.1 g |
| Sodium | 430 mg | 240 mg |
| Potassium | 370 mg | 210 mg |
| Vitamin A | 340 µg | 190 µg |
| Vitamin B1 | 0.5 mg | 0.3 mg |
| Vitamin B2 | 0.7 mg | 0.4 mg |
| Vitamin B3 | 4.5 mg | 2.5 mg |
| Folate | 89 µg | 50 µg |
| Vitamin B6 | 0.7 mg | 0.4 mg |
| Vitamin B12 | 1.2 µg | 0.7 µg |
| Vitamin C | 27 mg | 15 mg |
| Vitamin D | 4.5 µg | 2.5 µg |
| Vitamin E | 4.5 mg | 2.5 mg |
| Calcium | 710 mg | 400 mg |
| Iodine | 66 µg | 37 µg |
| Iron | 5.6 mg | 3.1 mg |
| Magnesium | 270 mg | 150 mg |
| Phosphorus | 890 mg | 500 mg |
| Selenium | 29 µg | 16 µg |
| Zinc | 8.6 mg | 4.8 mg |
Details
No time? Not a problem! Start your day the right way with The Man Shake GO! Eat breakfast like a man, ditch those sugar-packed cereals and give your body what it needs.
A complete meal in a shake that is high in protein, and low in sugar, with your much-needed morning coffee hit to power through your day.
Don't forget - you can mix and match with our original shake flavours and still pay for 3 and get 1 free. Simply add them to the cart and the discount will be applied at checkout!
Simply swap 1 or 2 meals a day with a Man Shake (15 servings) or The Man Shake GO! (10 sachets per box) alongside a healthy snack - The Man Bar.
What's in The Man Shake GO?
- 125mg of premium Brazilian coffee, equal to 2 shots, to kickstart your day
- Medium Chain Triglycerides (MCTs) to avoid those afternoon energy crashes by keeping you fuller for longer
- 30g of high-quality whey protein to build muscle and improve your energy levels
- Probiotics to boost your mood and strengthen your immune system
- Superfoods to enhance your brain functions and memory, as well as act as an antioxidant and anti-inflammatory
What is the difference between The Man Shake & Man Shake GO?
The Man Shake and The Man Shake GO! are both high in protein, low in sugar, gluten-free and specifically designed for healthy weight loss and maintenance. What makes The Man Shake GO! different is:
- The convenience of having both your breakfast and your morning coffee on the go
- 2 shots of premium Brazilian coffee
- MCTs that act as an appetite suppressor
- Botanical extracts for energy, concentration & relaxation
